Pickle Ball is held Thursday and Saturday at 10:30 am -1:30 pm. Fee: $6 Non-Member $2 Member
The fitness room features a Smith machine, numerous individual strength machines and a variety of free weight dumbbells and weight bars. The fitness room is topped off with a 50” TV. The separate Cardio Room features 3 treadmills, 2 ellipticals, and 1 stationary bike. In addition to the fitness rooms, members can participate in drop-in basketball, drop-in volleyball, drop-in pickleball, senior softball, and bocce ball. Members also receive a discounted rate on our many different fitness classes offered throughout the week.
All level Vinyasa style flow yoga. Connect your breath with movement in this fun, easy going class. This class is taught at a basic level with the option to challenge yourself. Mats are provided if needed.
When: Thursdays at 9:00 am.
Fee: $12/Member. $14/Non-Member.
This class is designed for beginners to advanced yogis and all those in between. This Vinyasa style class will work on increasing flexibility and joint range of motion through breath and movement.